Weigh In record (no journal entry) for 25 September 2018
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45.5 kg
Lost so far: 5.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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606 kcal
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Fat: 18.80g | Prot: 18.00g | Carbs: 146.00g.
Lunch: Нам Ням Пирожки Печёные с Капустой и Грибами. more...
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Gaining 8.4 kg a Week
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