Weigh In record (no journal entry) for 25 September 2018
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86.6 kg
Lost so far: 3.4 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1383 kcal
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Fat: 50.83g | Prot: 82.26g | Carbs: 147.49g.
Breakfast: Grilled Chicken, АТБ Яблоко Голден, Розумний Вибір Сахар , Жменька Гречка, Ферма Молоко 3,2%. Lunch: Кулиничи Хлеб Европейский Белый, Пикник Жульен с Курицей и Грибами. Snacks/Other: Plums . more...
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Losing 1.4 kg a Week
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TanyaMadrid's Weight History
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