Weigh In record (no journal entry) for 25 September 2018
|
109.6 kg
Lost so far: 10.4 kg.
Still to go: 24.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
1631 kcal
|
Fat: 54.90g | Prot: 87.87g | Carbs: 183.05g.
Breakfast: Harry's American Sandwich Complet, Café, Réa Jus d'orange, Cora Beurre Demi-Sel, Cora Yaourt Nature Sucré. Lunch: La Vache qui rit Portion, Pain Blanc, Bonduelle Flageolets Verts Extra Fins, Veau, Yoplait Panier de Yoplait 0%. Dinner: Oeuf (Entier), Concombre (Pelé), Champignons, Tomates, Carrefour Compote Pommes sans Sucres Ajoutés, Pain Blanc. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sandra0885's Weight History
|