Weigh In record (no journal entry) for 25 September 2018
|
68.3 kg
Lost so far: 0 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
1584 kcal
|
Fat: 93.25g | Prot: 38.11g | Carbs: 149.67g.
Breakfast: Зеленый Чай, Вареное Яйцо, Кофе с Молоком. Lunch: Зеленый Чай, Ehrmann Grand Dessert Vanille, Мираторг Тушеное Мясо, Греческий Салат. Dinner: Хохланд Сыр Фетакса, Арахисовая Паста, Lay's Белые Грибы со Сметаной. Snacks/Other: Яблоко Желтое. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|