Weigh In record (no journal entry) for 25 September 2018
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79.2 kg
Lost so far: 2.6 kg.
Still to go: 26.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1901 kcal
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Fat: 44.87g | Prot: 110.36g | Carbs: 259.60g.
Breakfast: Carrefour Pain aux Noix, Carrefour Tomme de Brebis, Figues. Lunch: Auchan Riz Basmati, Raisins, coulis de tomate, oignon, haricots rouges, viande hachée, huile d'olive, sucre. Dinner: Porto Cruz Porto, Rummo Pâtes, Mirabelle, jambon de parme, farine, veau, courgette, Olive Oil. more...
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Losing 1.4 kg a Week
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paulineh55's Weight History
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