Weigh In record (no journal entry) for 25 September 2018
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54 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Poorly.
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View Diet Calendar, 25 September 2018:
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1879 kcal
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Fat: 47.80g | Prot: 107.41g | Carbs: 258.29g.
Breakfast: Belle France Pain de Mie Nature, Top Budget Fromage Blanc, Jonagold. Lunch: Petit Navire Thon au Naturel, Gerlinéa Barres Chocolat. Dinner: Scholetta Chocolat Noir 74% Cacao, Top Budget Fromage Blanc, Endive, Banane, Céréal Bio Orge & Pruneaux à la Marocaine. Snacks/Other: U Crocodiles, Top Budget Fromage Blanc, U Bio Biscuits Épeautre et Sésame, Jonagold. more...
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1523 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Gaining 0.5 kg a Week
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