Weigh In record (no journal entry) for 25 September 2018
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67.7 kg
Lost so far: 19.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2018:
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1449 kcal
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Fat: 61.63g | Prot: 77.44g | Carbs: 150.41g.
Breakfast: Морозко Блины с Мясом. Lunch: Окей Свинина Карбонад, Баклажаны. Dinner: Аладушкин Оладушки с Черникой, Додо Пицца Пицца Грибы и Ветчина, Додо Пицца Пицца Пепперони. Snacks/Other: Яблоко. more...
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Gaining 2.8 kg a Week
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