alexandra courtabesserie's Journal, 25 Sep 18

Weigh In record (no journal entry) for 25 September 2018
85.1 kg Lost so far: 5.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:
1547 kcal Fat: 91.19g | Prot: 103.04g | Carbs: 85.16g.   Breakfast: Oranges, Petit Chebra Bûche de Chèvre, Thé Vert, Carrefour Jambon Supérieur sans Couenne, Oeuf sur le Plat, Jus de Citron. Lunch: Courgette, Carrefour Bio Mix de Raisins Secs et de Fruits Secs, Huile d'Olive, Aubergine, Cuisse de Poulet. Dinner: Camembert, Tomates, Salade Verte, Avocat, Thon dans l'Eau (en Conserve), Fromage Feta. Snacks/Other: Carrefour Bio Mix de Raisins Secs et de Fruits Secs. more...
2484 kcal Exercise: Zumba - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


alexandra courtabesserie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.