Ddujardin's Journal, 25 Sep 18

Lichaam herstelt zich van Pizzahut gisteren
81.2 kg Lost so far: 21.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:
2316 kcal Fat: 69.34g | Prot: 92.10g | Carbs: 331.22g.   Breakfast: Pur Natur Bio Yoghurt, Boni Crunchy Muesli, Quaker Havermout (50g), Campina Halfvolle Melk. Lunch: Liebig Groentenbouillon, Penne, Groentemix, Peren, Banaan. Dinner: Pizza Frutti di Mare, Dr. Oetker Pizza Quattro Formaggi. more...
4341 kcal Exercise: Apple Health - 24 hours. more...
Losing 3.5 kg a Week

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Ddujardin's Weight History


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