Weigh In record (no journal entry) for 25 September 2018
|
77.4 kg
Lost so far: 6.3 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
981 kcal
|
Fat: 29.87g | Prot: 88.72g | Carbs: 93.66g.
Breakfast: Зеленый Чай, Вареное Яйцо, Фундук Фундук, Простоквашино Творог 2%, Перловая Каша. Lunch: Травяной Чай, Огурец (с Кожурой), Помидоры, Гречка Отварная, Светлый Тунец (в Воде, Консервы). Dinner: Творог 5%. Snacks/Other: Грейпфрут. more...
|
Losing 0.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Annyutika's Weight History
|