Weigh In record (no journal entry) for 25 September 2018
|
94.4 kg
Lost so far: 0 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 September 2018:
|
830 kcal
|
Fat: 35.76g | Prot: 23.29g | Carbs: 104.07g.
Breakfast: U Bio Yaourt à la Myrtille, St Mamet Poires Williams, Noix de Cajou, Jus de Citron. Lunch: Auchan Clémentine, Activia Yaourt Mangue, Huile d'Olive, Marque Repère Petits Pois à l'étuvée Extra Fins, Florette Choux Fleur. Snacks/Other: Pomme. more...
|
|
3043 kcal
|
Exercise:
Body Combat - 30 minutes, Water Aerobics - 45 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bonsaisilva's Weight History
|