Weigh In record (no journal entry) for 21 August 2012
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98.3 kg
Lost so far: 10.5 kg.
Still to go: 7.6 kg.
Diet followed: Poorly.
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4005 kcal
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Fat: 203.00g | Prot: 152.00g | Carbs: 397.00g.
Breakfast: mcdonalds sausage burrito, metamucil multihealth fiber, mcdonalds hash brown, Fish Oil, Tap Water, diet coke, mcdonalds sausage egg biscuit. Lunch: diet coke, bk chicken tenders, bk fries, bk tendergrill. Dinner: diet coke, chili cheese pups, krystal chiks, krystal fries. Snacks/Other: water, white house flavored apple sauce. more...
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3269 kcal
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Exercise:
Mountain Biking - 1 hour, Walking (slow) - 3/kph - 5 minutes, Desk Work - 7 hours, Driving - 50 minutes, Sleeping - 7 hours and 30 minutes, Resting - 7 hours and 35 minutes. more...
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Gaining 0.2 kg a Week
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Dirtstud's Weight History
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