Weigh In record (no journal entry) for 15 September 2018
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63.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2018:
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795 kcal
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Fat: 14.17g | Prot: 89.29g | Carbs: 83.94g.
Breakfast: Яблоко, Хуторок Творог 1%, Вода (в Бутылке), Хуторок Творог 1%. Lunch: Сметана, Цветная Капуста на Пару, Рыба Отварная, Гречка Вареная. Dinner: Чай с Сахаром, Цветная Капуста на Пару, Рыба Отварная, Сметана. Snacks/Other: Дыня. more...
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Gaining 6.3 kg a Week
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natalaalekseevec's Weight History
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