Weigh In record (no journal entry) for 24 September 2018
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87.1 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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725 kcal
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Fat: 26.40g | Prot: 67.54g | Carbs: 60.18g.
Breakfast: Blueberries (Unsweetened, Frozen), Isagenix IsaPro - Vanilla, Isagenix Heart Shake Booster, Isagenix FiberPro, Isagenix IsaOmega Supreme. Lunch: Amy's Organic Chunky Vegetable Soup, mezzetta marinated artichoke hearts deb, Cabot 50% Light Snack Packs Naturally Aged Vermont Cheddar Cheese. Dinner: Protocol for Life Balance Plant Protein Complete Natural Vanilla, Isagenix Heart Shake Booster, Isagenix IsaOmega Supreme. Snacks/Other: Chicken Wing. more...
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Losing 0.6 kg a Week
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HypnoDeb's Weight History
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