Penelopi1416's Journal, 24 Sep 18

Weigh In record (no journal entry) for 24 September 2018
65.3 kg Lost so far: 0 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
756 kcal Fat: 43.67g | Prot: 48.37g | Carbs: 44.13g.   Breakfast: Água com Limão. Lunch: Couve Manteiga Refogada, Tio João Arroz Integral Cozido, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Ovo Mexido, Couve Manteiga Refogada. Snacks/Other: Vigor Requeijão Light, Pão Integral. more...
1995 kcal Exercise: Muay Thai - 59 minutes, Resting - 15 hours and 1 minute, Sleeping - 8 hours. more...
Gaining 0.0 kg a Week



     
 

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Penelopi1416's Weight History


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