Weigh In record (no journal entry) for 24 September 2018
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96 kg
Lost so far: 0 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1052 kcal
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Fat: 19.87g | Prot: 43.09g | Carbs: 176.79g.
Breakfast: Pisang, Sari Roti Roti Tawar (74g). Lunch: Permen, Permen, Rendang, Tumis Buncis, Nasi Putih. Dinner: Telur Puyuh, Putih Telur Matang, Nasi Putih. more...
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Gaining 0.1 kg a Week
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Donimaskar's Weight History
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