JKlily's Journal, 25 Sep 18

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Weigh In record (no journal entry) for 25 September 2018

48.1 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 September 2018:

940 kcal

Fat: 20.72g | Prot: 32.34g | Carbs: 156.53g. Breakfast: Orion Choco Pie, Русский Хлеб Булочка с Отрубями, Красное Яблоко. Lunch: Гороховый Суп. Dinner: Любятово Подушечки Карамельные , Хлеббург Хлеб Ржано-Пшеничный Скандинавский, Жареное Яйцо. Snacks/Other: Хлеб. more...

203 kcal

Exercise: Бег/ходьба - 30 minutes, Apple Health - 23 hours and 30 minutes. more...

Gaining 1.9 kg a Week

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JKlily's Journal, 25 Sep 18

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JKlily's Weight History