Weigh In record (no journal entry) for 24 September 2018
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68.9 kg
Lost so far: 0.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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489 kcal
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Fat: 36.98g | Prot: 35.00g | Carbs: 1.55g.
Dinner: Bacon (Curado, Frito, Cozido), Ovo Frito. more...
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Losing 0.1 kg a Week
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ws_martins's Weight History
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