WWWPaoV's Journal, 24 Sep 18

1 semana de gym! 👏🏻
72.4 kg Lost so far: 9.1 kg.    Still to go: 12.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
300 kcal Fat: 11.23g | Prot: 39.01g | Carbs: 178.03g.   Breakfast: Soya Crema Vegetal con Sal, Crackers, Naranjas. Snacks/Other: San Loren Yogurt de Coco. more...
2220 kcal Exercise: Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.4 kg a Week

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WWWPaoV's Weight History


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