Weigh In record (no journal entry) for 24 September 2018
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71.9 kg
Lost so far: 6.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1932 kcal
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Fat: 106.14g | Prot: 97.03g | Carbs: 142.37g.
Breakfast: Чай, Сосиска в Тесте. Lunch: Чай, Куриные Бедра (Кожа не Съедена), Макароны Отварные. Dinner: Яичница, Макароны Отварные. Snacks/Other: Несквик Конфета, Чай, Сосиска в Тесте, Чудо Йогурт Тропический Микс. more...
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Gaining 0.0 kg a Week
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