nastya.acro's Journal, 24 Sep 18

Weigh In record (no journal entry) for 24 September 2018
37.5 kg Lost so far: 3 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
780 kcal Fat: 30.19g | Prot: 40.83g | Carbs: 91.19g.   Breakfast: Нектарин, Fit Parad Семена Чиа, Мое Молоко 2,5%. Lunch: Ржаной Хлеб, Чечевичный Суп. Dinner: Тёрн, Кефир 1%, Раки (Вареные или на Пару). Snacks/Other: Абвгдейка Творожок с Лесными Ягодами. more...
Losing 2.1 kg a Week



     
 

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nastya.acro's Weight History


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