Weigh In record (no journal entry) for 21 August 2012
|
68.5 kg
Lost so far: 11.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1720 kcal
|
Fat: 60.00g | Prot: 83.00g | Carbs: 208.00g.
Breakfast: Uncrustables Peanut Butter and Grape Jelly Sandwich. Lunch: smart ones mini cheeseburger. Dinner: Rickards Beer-Battered Fish and Chips. Snacks/Other: Heath Ice Cream Bar, Fat Free Milk, Oatmeal Squares Crunchy Cereal with Hint of Brown Sugar. more...
|
Gaining 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
misskeshanicole's Weight History
|