Weigh In record (no journal entry) for 24 September 2018
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49 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1134 kcal
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Fat: 39.45g | Prot: 43.55g | Carbs: 153.04g.
Dinner: Usus Ayam, Hati Ayam. Snacks/Other: Klepon, Klepon, Nasi Ketan (Ketan), Cireng, Tahu Goreng, Tempe Goreng, Lalapan, Finna Food Sambal Terasi Uleg, Bango Kecap Manis. more...
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Losing 0.1 kg a Week
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