Weigh In record (no journal entry) for 24 September 2018
|
97.4 kg
Lost so far: 0.2 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1518 kcal
|
Fat: 44.94g | Prot: 114.16g | Carbs: 171.13g.
Breakfast: Mamão Papaia. Lunch: Batata Bolinha, Tomates, Alface, Batata Baroa, Couve Refogada, Feijão Vermelho, Peito de Frango. Dinner: Quatá Ricota Fresca, Brottar Brotos de Alfafa, Frescatto Kani Kama, Cenouras, Tomates Cereja, Alface, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Ovo de Codorna, Tambaqui, Quatá Ricota Fresca, Ovo de Codorna. Snacks/Other: Natural One Suco de Maçã Integral, Suco de Abacaxi, Suco de Manga. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mayarasevero's Weight History
|