Weigh In record (no journal entry) for 24 September 2018
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89 kg
Lost so far: 2.7 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1889 kcal
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Fat: 140.26g | Prot: 131.00g | Carbs: 23.09g.
Breakfast: La Selva Bacon, Huevo, Queso Cheddar. Lunch: Quiché de atún y beicon, Quiché de atún y beicon. Dinner: Quiché de atún y beicon. Snacks/Other: Valor Chocolate 85% sin Azúcares Añadidos, Valor Chocolate 85% sin Azúcares Añadidos. more...
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steady weight
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