Weigh In record (no journal entry) for 24 September 2018
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68.3 kg
Lost so far: 10.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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889 kcal
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Fat: 21.04g | Prot: 24.76g | Carbs: 158.13g.
Breakfast: La Serenísima Leche Descremada, Emeth Mermelada Light Frambuesa , CasanCrem CasanCrem Light, Granix Galletas de Salvado, Manzana. Lunch: Tarta de Verdura. Dinner: Mandarina, Manzana. Snacks/Other: Cereal, Yogurísimo Yogurt Bebible, Mandarinas. more...
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Losing 0.5 kg a Week
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meelrausch's Weight History
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