Weigh In record (no journal entry) for 24 September 2018
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100.5 kg
Lost so far: 15.9 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1502 kcal
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Fat: 44.42g | Prot: 94.54g | Carbs: 190.08g.
Breakfast: HEB Almondmilk, Nescafé Clásico, Splenda Endulzante sin Calorías. Lunch: Knorr Arroz con Tomate, Tortillas de Maíz, Pechuga de Pollo a la Plancha, Caldo Tlalpeño. Dinner: Act II Palomitas Mantequilla Minis , French's Mostaza, FUD Jamón de Pavo, Tomates, HEB Bake Shop 100% Whole Wheat. more...
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Gaining 2.1 kg a Week
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Cupra_Px's Weight History
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