Weigh In record (no journal entry) for 24 September 2018
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58.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1042 kcal
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Fat: 71.70g | Prot: 47.63g | Carbs: 35.99g.
Dinner: Nestlé Creme de Leite, Estrela do Oriente Ameixa Seca sem Caroço, Mamão Formosa, Abacate, Laranjas, Queijo Coalho, Sadia Calabresa, Ovo Frito, Aurora Salame. more...
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Losing 0.4 kg a Week
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Francy Costa's Weight History
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