Weigh In record (no journal entry) for 24 September 2018
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106.3 kg
Lost so far: 8.5 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1285 kcal
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Fat: 19.42g | Prot: 183.20g | Carbs: 90.78g.
Lunch: Auchan Filets de Poulet à la Moutarde, Auchan Épinards Hachés , Câlin Fromage Blanc 0%, Sylphide Fondant au Bleu, Auchan Julienne de Légumes, Oeuf (Entier), Blanc d'Oeuf, Bjorg Flocons d'avoine Complète. Dinner: Auchan Épinards Hachés , Pamplemousse (Rose et Rouge), Ratatouille Maison, Auchan Aiguillettes de Poulet. Snacks/Other: Oranges, 3XL Nutrition Pure Isolat. more...
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Losing 0.1 kg a Week
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BarbeNwaar's Weight History
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