Weigh In record (no journal entry) for 24 September 2018
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86 kg
Lost so far: 11 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1705 kcal
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Fat: 64.59g | Prot: 48.73g | Carbs: 222.56g.
Lunch: Delisse Ile Flottante, Eco + Biscottes, Auchan Fromage de Chèvre Frais, Planta Fin Beurre, McDonald's Pommes-Frites-Sauce, Carrefour Veggie Salade Boulgour, Légumes, Lentilles, Marque Repère Salsifis. Dinner: Planta Fin Beurre, Eco + Biscottes, Auchan Fromage de Chèvre Frais, Céréalpes Galette Saveur du Maroc, Poivrons Rouges Doux, Marque Repère Blé Saveur (62.5g). Snacks/Other: Nestlé Sundy, Nestlé Fitness Délice Milk Chocolate , Pain au Lait. more...
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Losing 0.5 kg a Week
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alison.couet's Weight History
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