Weigh In record (no journal entry) for 24 September 2018
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70.7 kg
Lost so far: 2.8 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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674 kcal
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Fat: 40.18g | Prot: 28.30g | Carbs: 52.59g.
Breakfast: Sütaş Kaşar Peyniri, Hindistan Cevizi Yağı, Nescafe Sade. Lunch: Zeytinyağlı Barbunya. Snacks/Other: Tam Yağlı Süt. more...
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Gaining 1.0 kg a Week
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cerrah.anne's Weight History
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