Weigh In record (no journal entry) for 24 September 2018
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74 kg
Lost so far: 21.5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1037 kcal
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Fat: 60.74g | Prot: 65.00g | Carbs: 58.71g.
Breakfast: Чернослив, Колбаса Докторская, Сливочное Масло, Жареное Яйцо. Lunch: Haribo Маршмеллоу, Кефир 1%, Курица Вареная. Snacks/Other: Винегрет. more...
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Gaining 3.2 kg a Week
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