Weigh In record (no journal entry) for 24 September 2018
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55 kg
Lost so far: 3.5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1199 kcal
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Fat: 26.79g | Prot: 92.90g | Carbs: 143.32g.
Lunch: Semoule Cuite, Pâturages Petit Suisse 3,6%, Haricots Verts, Carrefour Discount Poisson Pané. Dinner: Pomme, Semoule Cuite, Blanc de Poulet. more...
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Gaining 0.4 kg a Week
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