Weigh In record (no journal entry) for 24 September 2018
|
102.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
2177 kcal
|
Fat: 93.73g | Prot: 105.19g | Carbs: 221.58g.
Breakfast: Ja! Butter-Toastbrot, Arla Kaergarden Ungesalzen, TiP Süßstoff Tabletten, Dolce Gusto Latte Macchiato, Grafschafter Goldsaft, Schwartau Samt Aprikose. Lunch: Chef Select Hähnchenbrust-Filetstücke - Klassik, Lidl Truthahnbrust Salatstreifen, Saladinettes Salat & Pasta Hähnchen-Grana Padano G.U. auf Nudeln mit Caesar- Dressing. Snacks/Other: Mentos Choco & Caramel, Wrigley's 5Gum Electro. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
norbert_hecker's Weight History
|