Weigh In record (no journal entry) for 24 September 2018
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81.9 kg
Lost so far: 13.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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611 kcal
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Fat: 12.21g | Prot: 87.91g | Carbs: 35.83g.
Breakfast: Помело, Коровка из Кореновки Творог Обезжиренный, Пятерочка Яблоко Красное . Lunch: Куриная Грудка на Гриле. Dinner: Помело. Snacks/Other: Яблоко Зеленое. more...
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Gaining 1.2 kg a Week
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Tanchik09's Weight History
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