panajotova.olga's Journal, 24 Sep 18

Weigh In record (no journal entry) for 24 September 2018
57.5 kg Lost so far: 0.5 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 September 2018:
940 kcal Fat: 31.41g | Prot: 61.10g | Carbs: 105.12g.   Breakfast: Бублик, Сыр Сулугуни, Вареное Яйцо, Чай с Лимоном. Lunch: Чай с Лимоном, Лаваш, Уха из Семги. Dinner: Сердце Куриное, Увелка Кукурузная Каша на Воде . Snacks/Other: Виноград, Имбирное Печенье. more...
1401 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 16.1 kg a Week

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panajotova.olga's Weight History


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