Weigh In record (no journal entry) for 24 September 2018
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70.7 kg
Lost so far: 11.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1462 kcal
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Fat: 61.11g | Prot: 75.81g | Carbs: 148.31g.
Breakfast: Сахар, Aldi Volles Korn Dunkel, Hofburger Butterkäse, Rolffes Delikatess Rohschinken. Lunch: АТБ Чиабатта, Картофельное Пюре, Meine Metzgerei Frische Bratwurst Grob. Dinner: Плов со Свининой. Snacks/Other: Своя Линия Арахис, Жако Зефир. more...
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Losing 0.7 kg a Week
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ernsttetiana's Weight History
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