Weigh In record (no journal entry) for 24 September 2018
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90.5 kg
Lost so far: 18.3 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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538 kcal
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Fat: 21.68g | Prot: 13.18g | Carbs: 72.40g.
Breakfast: Простоквашино Молоко 2,5%, С.Пудовъ Мука Льняная Полуобезжиренная. Lunch: Банан, Азбука Вкуса Тыква, Запечённая в Специях. Snacks/Other: Банан. more...
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Losing 4.9 kg a Week
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masyane4ka34's Weight History
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