Weigh In record (no journal entry) for 24 September 2018
|
53.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1519 kcal
|
Fat: 48.91g | Prot: 53.85g | Carbs: 214.55g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Amandes, Valebio Baies de Goji, Oeuf Brouillé. Lunch: Grany Barre de Céréales Pomme, Pomme, Lidl Salade de Fruits de Mer Marinés , Pâtes, LU Petits Coeurs Chocolat, Kinder Maxi, Andros Compote Pomme Poire, Heudebert Crackers Blé Complet. Snacks/Other: Materne Confipote Fraise, Heudebert Crackers Blé Complet. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|