Weigh In record (no journal entry) for 24 September 2018
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53.1 kg
Lost so far: 1.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1519 kcal
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Fat: 48.91g | Prot: 53.85g | Carbs: 214.55g.
Breakfast: Krisprolls Petits Pains Suédois Complets, Amandes, Valebio Baies de Goji, Oeuf Brouillé. Lunch: Grany Barre de Céréales Pomme, Pomme, Lidl Salade de Fruits de Mer Marinés , Pâtes, LU Petits Coeurs Chocolat, Kinder Maxi, Andros Compote Pomme Poire, Heudebert Crackers Blé Complet. Snacks/Other: Materne Confipote Fraise, Heudebert Crackers Blé Complet. more...
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Gaining 0.3 kg a Week
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