Weigh In record (no journal entry) for 24 September 2018
|
40.6 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
1306 kcal
|
Fat: 47.21g | Prot: 90.21g | Carbs: 122.35g.
Breakfast: REWE Bio Emmentaler, Болгарский Перец, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Golden Crown Champignons, REWE Bio Hähnchenbrustfilet, Allos Soja Drink Naturell, Dr. Quendt Christstollen, Красные Помидоры, Aldi Blattsalat Rohkost Mix, Огурец (с Кожурой), Яйцо. Lunch: Болгарский Перец, Wasa Rustikal Knäckebrot, Огурец (с Кожурой), Bio Lust Bio Lachsschinken, Hofburger Tilsiter, Edeka Romanasalat, Mestemacher Amaranth Quinoa Brot, REWE Bio Frischkäse. Dinner: Dennree Oblaten-Lebkuchen Mit Zuckerglasur, Болгарский Перец, Шампиньоны, Сладкий Картофель, Wilhelm Brandenburg Putenbrust Innenfilet. Snacks/Other: Allos Amaranth Crunchy Edelnuss, REWE Bio Joghurt 1,8%. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
luizagalf's Weight History
|