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Je pense que les deux heures de marche ont aidés! 😅
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75.9 kg
Lost so far: 2.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1617 kcal
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Fat: 62.10g | Prot: 54.20g | Carbs: 208.89g.
Breakfast: Harry's Brioche, Les Croisés Mini Beurre, Michel et Augustin Yaourt Onctueux à la Vanille de Madagascar, Cora Confiture, Thé Vert, Baguette, Confitures et Conserves, Jus de Citron (en Conserve ou en Bouteille). Lunch: Boulgour (Cuit), Bjorg Terrine Légumes du Soleil, Daunat Tarte Chèvre Tomate, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Pâtes (Cuites), Cappuccino. Dinner: KFC Pièce de Poulet Original, Orge, Picard Tian de Légumes . Snacks/Other: Pomme, Bonbon Dur, Canistrelli, Nestlé Grand Chocolat Lait Noisettes Entières. more...
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2550 kcal
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Exercise:
Driving - 40 minutes, Resting - 4 hours and 20 minutes, Sleeping - 6 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Reading - 1 hour, Watching TV/Computer - 2 hours, Walking (slow) - 3/kph - 1 hour. more...
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Losing 4.9 kg a Week
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Stefie73's Weight History
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