Weigh In record (no journal entry) for 24 September 2018
|
100 kg
Lost so far: 9.6 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
296 kcal
|
Fat: 10.00g | Prot: 32.03g | Carbs: 20.22g.
Breakfast: Малиновое Варенье, Каждый День Творог 5% . more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hellene77's Weight History
|