Weigh In record (no journal entry) for 24 September 2018
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49.3 kg
Lost so far: 0.7 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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199 kcal
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Fat: 2.25g | Prot: 26.44g | Carbs: 23.22g.
Breakfast: Малиновое Варенье, Обезжиренный Творог ❤️, Кофе с Молоком. Lunch: Кукуруза Вареная. Dinner: Кофе с Молоком. more...
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Gaining 2.1 kg a Week
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