Weigh In record (no journal entry) for 24 September 2018
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62.6 kg
Lost so far: 27.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 September 2018:
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1323 kcal
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Fat: 80.10g | Prot: 105.90g | Carbs: 43.04g.
Breakfast: Roi De Trefle Brie, Bösinger Brotzeitbeißer, Aldi Putenbrustfilet Roulade, Mühlen Gold Mehrkorn-Schnitten, Milfina Streichfein Ungesalzen, Aldi Holländischer Gouda Mittelalt, Kinder Milchschnitte. Lunch: Alpenmark Körniger Frischkäse. Dinner: Alpenmark Körniger Frischkäse Leicht, Aldi Brotzeitbeisser. more...
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Gaining 0.7 kg a Week
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