slimladyinside's Journal, 23 Sep 18

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Weigh In record (no journal entry) for 23 September 2018

93.0 kg Lost so far: 0 kg. Still to go: 22.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 September 2018:

529 kcal

Fat: 28.99g | Prot: 32.79g | Carbs: 33.50g. Breakfast: Jimmy Dean Delights Turkey Sausage Breakfast Bowl. Dinner: Stuffed Pepper with Rice and Meat. Snacks/Other: Publix Pimento Cheese Spread. more...

2851 kcal

Exercise: Mowing Lawn - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

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slimladyinside's Journal, 23 Sep 18

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