Weigh In record (no journal entry) for 05 June 2010
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111.9 kg
Lost so far: 6.4 kg.
Still to go: 34.8 kg.
Diet followed: Reasonably Well.
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1208 kcal
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Fat: 38.83g | Prot: 80.34g | Carbs: 134.31g.
Breakfast: Protein Powder (100% Whey Protein), Almond Breeze Original, Bananas. Dinner: cheese, peach pineapple and chipotle salsa, chicken breast, taco shells, Black Olives, Bell Peppers, red onion, 50/50 MIX BABY BLEND. Snacks/Other: Low Fat Chewy Peanut Butter Granola Bar, Bananas, Blackberries, Orange Juice with Pineapple Pulp Free. more...
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Losing 2.5 kg a Week
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jerusha07's Weight History
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