.7kg drop this morning. My stomach is still not doing well but better than yesterday. Hopefully have another decent drop in weight tomorrow too. Eould be nice to see that 59 on the scales again!!
|
60.7 kg
Lost so far: 10.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 September 2018:
|
890 kcal
|
Fat: 32.48g | Prot: 83.92g | Carbs: 59.77g.
Breakfast: Tea with Milk and Sugar, Hard-Boiled Egg. Lunch: John West Chunk Style Tuna in Springwater, Coles Mexican Style Salad Kit. Dinner: Cooked Carrots (from Fresh), Cooked Broccoli, Cauliflower, Roasted Grilled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: Aussie Bodies Lo Carb Mocha Fudge, Bananas. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Theresa2461's Weight History
|