Weigh In record (no journal entry) for 23 September 2018
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83.5 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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2152 kcal
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Fat: 99.64g | Prot: 157.39g | Carbs: 158.33g.
Breakfast: Chocolate Quente (feito com Leite Integral), Lanche Natural. Lunch: Coca-Cola Coca-Cola (Lata), Bife de Carne de Vaca. Dinner: Chocolate Quente (feito com Leite Integral), Obela Hummus, Salada de Atum. more...
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Gaining 0.1 kg a Week
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mrceduardo23's Weight History
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