Weigh In record (no journal entry) for 23 September 2018
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60.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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599 kcal
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Fat: 29.06g | Prot: 31.00g | Carbs: 57.64g.
Breakfast: Portuguese Crepioca Omelet, Portuguese Canasta Cheese, Coffee, Portuguese Canasta Cheese, Portuguese Crepioca Omelet. Snacks/Other: Banana. more...
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Losing 0.9 kg a Week
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Thatianafernandes's Weight History
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