Weigh In record (no journal entry) for 23 September 2018
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100.2 kg
Lost so far: 16.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2018:
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1565 kcal
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Fat: 20.05g | Prot: 271.22g | Carbs: 76.82g.
Breakfast: HEB Bake Shop 100% Whole Wheat, Smucker's Mermelada de Fresa, Nature's Best Isopure Low Carb - Chocolate, Splenda Endulzante sin Calorías, Nescafé Clásico, HEB Almondmilk. Lunch: Tortilla de Maíz, Pechuga de Pollo a la Plancha. Dinner: Nature's Best Isopure Low Carb - Chocolate. more...
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Gaining 1.4 kg a Week
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Cupra_Px's Weight History
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